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30 Days to Better Health

30 Days to Better Health


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About the Book

A jumpstart program for achieving an all-around healthier way of life.
About the Author: Michelle Theall is founder and publisher of Women's Adventure magazine. Diagnosed with multiple sclerosis in 2003, Theall found herself fighting for her health--without a personal trainer or live-in chef--just like people everywhere. She is an avid outdoor athlete, running, rock climbing, snowboarding, hiking, and backpacking as often as possible. Theall lives in Boulder, Colorado.


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Product Details
  • ISBN-13: 9781555915704
  • Publisher: Fulcrum Publishing
  • Publisher Imprint: Fulcrum Publishing
  • Height: 186 mm
  • No of Pages: 80
  • Series Title: Little Kick in the Butt
  • Weight: 77 gr
  • ISBN-10: 1555915701
  • Publisher Date: 01 Jul 2006
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 6 mm
  • Width: 115 mm


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