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Beating Your Eating Disorder

Beating Your Eating Disorder

          
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About the Book

Do you or does someone you know suffer from an eating disorder, such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: - You are not yet sure about whether to seek help - You are not sure where to find help - Your family doctor or others recommend that you try a self-help approach - You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder


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Product Details
  • ISBN-13: 9780511910067
  • Publisher: Cambridge University Press
  • Publisher Imprint: Cambridge University Press
  • Height: 0 mm
  • Returnable: Y
  • Sub Title: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and Their Carers
  • Width: 0 mm
  • ISBN-10: 0511910061
  • Publisher Date: 06 Dec 2010
  • Binding: Digital (delivered electronically)
  • Language: English
  • Spine Width: 0 mm
  • Weight: 0 gr


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