Calorie Counter (Collins Gem) NR

Calorie Counter (Collins Gem)

International Edition
 
About the Book

With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.

This improved edition takes in new areas: Kids' food, Fast Food and Family Favourites.

Controlling calorie intake is one of the most effective ways of dieting. The Gem Calorie Counter, by detailing information on thousands of foods and food products, provides the most comprehensive coverage for a book of this size.

In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet.

Rather than the single alphabetical listing used in previous editions, the contents are now organised by types of food - for example Fish, Flour and Baking, Fruit and Vegetables and Jams. This makes it easier to find what you are looking for and to compare similar food and products. Gem Calorie Counter is the ideal companion for the weight-conscious shopper.

Book Details
ISBN-13: 9780007317622
Publisher: HarperCollins Publishers
Binding: Paperback
Edition: 1
Language: English
Returnable: Y
Spine Width: 27 mm
Width: 85 mm
ISBN-10: 000731762X
Publisher Date: 03 Jan 2013
Depth: 25
Height: 120 mm
No of Pages: 494
Series Title: Collins Gem
Weight: 196 gr
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