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Find Balance In Your Life
Find Balance In Your Life
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About the Book

People are living busier and busier lives these days, taking on more and more with every passing month‒more work commitments, relationship commitments, family commitments, social commitments, the list goes on. The Battle for Balance is a life-and-death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard. In this book, life coach and psychotherapist shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life throws you a curveball. Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies-and thereby become the master of your destiny. When you follow the steps revealed in this book, you're sure to move forward with a spring in your step that won't get unsprung. The six-step system you'll learn in this book is flexible and adaptable. You can use it to handle both chronic problems that take us down a little at a time and sudden events that knock us flat. Here are a few examples. It's a system you can adapt not only to the issues you face today, but also to the unknowns down the road, so you can move confidently into your future.

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Product Details
  • ISBN-13: 9798536968345
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 164
  • Spine Width: 10 mm
  • Width: 152 mm
  • ISBN-10: 8536968346
  • Publisher Date: 13 Jul 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 249 gr

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