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How to Use Yoga: A Step-by-step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-being
How to Use Yoga: A Step-by-step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-being
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About the Book

Easy-to-follow, and specially selected for beginners, these exercises work on all the body systems, toning the muscles, stimulating the circulation, relaxing tension, and improving overall health.

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Product Details
  • ISBN-13: 9781859670187
  • Publisher: Lorenz Books
  • Binding: Hardcover
  • Language: English
  • Weight: 907.18 gr
  • ISBN-10: 1859670180
  • Publisher Date: 01 Mar 1998
  • Height: 17.78 mm
  • No of Pages: 96
  • Width: 236.2 mm
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