I'm a pretty healthy person - but I wasn't always that way, although I really thought I was! This little thing called wheatgrass changed everything for me - this little, nasty tasting, gnarly smelling, stomach-churning stuff called wheatgrass. It's touted as a healthy supplement, but it's doesn't really get the marquee that it deserves. Wheatgrass is some of the most nutritious stuff you can have - and it's something that you SHOULD be having! You could buy it, if it's available somewhere near you - but sometimes you just can't find it for sale in your area. But why buy it if you can just grow it yourself? It's actually not that difficult! And this is coming from someone who has the total opposite of a green thumb! In this concise, easy to follow, step-by-step guide, I'll tell you everything you need to know about wheatgrass - from nutritional facts to growing it inside your own home! Don't be intimidated - it's really not that hard! Plus, I've thrown in a few of my favourite healthy recipes for you to try out, and a couple of personal stories.