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About the Book

Here's the six quick exercises to get the washboard abs you've always wanted. The hallmark of fitness is a nice six-pack, because it not only represents a certain level of effort in the gym, but also maintaining a relatively low body fat percentage.For this, both diet and exercise play important roles, but the reward is a set of abs that are the envy of everyone you know. Here are six abs exercises to get you that highly sought, but rarely achieved: the six-pack.

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Product Details
  • ISBN-13: 9781985105799
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 50
  • Spine Width: 3 mm
  • Width: 152 mm
  • ISBN-10: 1985105799
  • Publisher Date: 06 Mar 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 104 gr

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