Brain fitness can be defined as "the ability of the brain to learn what the organism needs to know in order to survive in a changing environment.
In this book, you will discover:
- With over 50 brain training strategies discussed in detail, you will certainly find a few favorites if not more braining training techniques that suit your fancy.
- Learn a little known secret about how Braille can boost your Mental Focus Fast
- Find out what to change in your daily routine that yields tremendous results
- Learn how mirrors blur your mental focus and mind power and a cool technique to reverse our dysfunctional relationship with our reflection
- Learn how your fingers can tap your mental focus into high gear
- Much, much more!
