Every year there are about 152,000 strokes in the UK. That's more than one every five minutes, but many strokes can be prevented by making lifestyle changes. Following a healthy diet can reduce your risk of having a stroke, so why not use these recipes as one part of a lifestyle makeover. This Cookbook Features: Eating Well After a StrokeMeal Preparation Tips for Stroke SurvivorsSuper Simple Snack and Side Dish IdeasAbout the RecipesBreafastSeafoodPoultryMeatVegetarianWe hope you enjoy trying out these delicious recipes, which have been produced to help you lead a healthy lifestyle.
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