Winning Tennis Nutrition POD/NR

Winning Tennis Nutrition

International Edition
About the Book
What do Novak Djokovic, Andy Murray, Martina Navratilova, Venus Williams, and countless other tennis players have in common? Aside from being world-class tennis pros, these superstars changed their diets, transformed their game, and won more. While you may dream of reaching their success, the reality of making the cut for your high school tennis team or getting to your next USTA rating level becomes possible with good diet and nutrition. In Winning Tennis Nutrition, author Grace Lee shows you how to supercharge your tennis game.

Lee, an avid tennis player and longtime registered dietitian/nutritionist offers a solid nutrition resource to maximize your potential through foods and fluids. Winning Tennis Nutrition presents the latest and most accurate information on nutritional supplements, fluids, carbohydrates, gluten, weight loss, and much more-for players, coaches, parents, and fans. In addition, legendary coaches and players share valuable insight on the role of nutrition in today's tennis game.

Filled with practical tips, Winning Tennis Nutrition can improve your tennis performance and give you that winning edge-on and off the court.

Book Details
ISBN-13: 9781491773291
Publisher: iUniverse
Publisher Imprint: iUniverse
Height: 216 mm
No of Pages: 338
Series Title: English
Weight: 390 gr
ISBN-10: 1491773294
Publisher Date: 29 Jan 2016
Binding: Paperback
Language: English
Returnable: N
Spine Width: 18 mm
Width: 140 mm
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