Alana Van Der SluysAlana Van Der Sluys is a Certified Intuitive Eating Counselor, TEDx speaker, eating disorder survivor, and the founder of Freedom with Food and Fitness. She is dedicated to empowering women to heal their relationship with food and their bodies so the can step into their potential, take up space, and pursue true health: mind, body, and spirit. She currently hosts the Finally Free Podcast and is a contributing writer for several national publications. She lives with her husband Scott; her son, Archer; and her fur baby feline, Captain Oats. You can find out more about Alana and Freedom with Food and Fitness on Instagram. Read More Read Less