Barry KrakowDr. Barry Krakow pioneered numerous innovations in the treatment of nightmares, insomnia and sleep-disordered breathing. When he entered the field of sleep medicine in 1990, he immediately challenged conventional wisdoms with landmark research investgations published in leading scientific journals. These works demonstrated time and again how the "consensus" approach to sleep disorders fails to take into account the personal characteristics of each and every patient. Moreover, Dr. Krakow repeatedly demonstrated how non-drug therapies for sleep disorders are almost invariably the most powerful treatments available. Recognizing the individuality of each sleep patient drove Dr. Krakow to not only test all his innovations to resolve his own sleep disorders, but also how to detect and respond to the subtle distinctions displayed by each unique sleep patient. FAST ASLEEP was written to help those struggling with insomnia and who recognize the failings of traditional sleep hygiene. Adopting a more advanced sleep hygiene system has the potential to greatly enhance your sleep. For additional information or to work directly with Dr. Krakow, please visit us at www.barrykrakowmd.com Read More Read Less