Celeste Lucidity ShirleyCeleste Shirley is a physical education expert who has been teaching people how to exercise and practise yoga since 1982. Her studio, The Yoga House, in Toronto, Canada, offers a nature sanctuary for her clients and students. She has a Bachelor of Ars Honours degree in Physical Education; a background in kinesiology, yoga, and competitive bodybuilding; and certifications in Thai massage from the Old Medicine Hospital in Chiang Mai, Laughter Yoga, yoga, personal training, and reiki. In her studio, Celeste works with individuals and groups who experience anxiety, depression, and other mood disorders, including PTSD, borderline personality disorder, and addictions, as well as rape survivors. At Bellwood Health Services, a private hospital specializing in addiction, Celeste has worked alongside doctors and nurses as fitness director. As a teacher for the Roots of Empathy organization, Celeste works in classrooms in the Toronto District School Board to teach students how to feel their emotions and express them effectively. Read More Read Less