Chandra ZasChandra Zas has dedicated her life to helping people reconnect with their internal wisdom for sustainable well-being. With nearly three decades of experience in somatic practices and consciousness work.Her training includes certifications as a yoga tacher, massage therapist, and Ayurveda practitioner, complemented by years of immersive study at institutions including Esalen Institute, BodyMind Restoration Retreats, and Quiet Star. This diverse background allows her to offer a uniquely integrated approach to healing that honors both the body's intelligence and the mind's capacity for conscious choice.She helps people transform their connections with stress, food, mood, time, and themselves. Her journey from a chronically ill child covered in eczema and dependent on prescription medications to a vibrant guide for transformation began with a pivotal food experiment at age fifteen that allowed her to "feel the difference."Chandra brings together diverse approaches to growth through consciousness and transformation. Her work extends beyond individual healing to what she sees as the "transformation team" - people committed to helping humanity evolve and grow. Through her programs, she guides parents, entrepreneurs, and grandparents through yearlong consciousness journeys that address the root causes of disconnection rather than managing symptoms. Her approach integrates ancient wisdom with modern understanding, recognizing that our relationship with stress, emotions, and unconscious patterns directly impacts our health, life experience, and potential.Living in Reno with her husband and daughter, she practices what she teaches through radical parenting that honors children's inner wisdom and body signals. Her work demonstrates that when we heal our relationship with ourselves - learning to listen to our bodies, manage our time and life stressors consciously, and gain internal awareness - we create ripple effects that extend far beyond personal health to impact families, communities, and future generations. She believes that true healing happens not through restriction and rules, but through curiosity, consciousness, and coming home to ourselves.Learn more about her work, offerings, and philosophy at chandrazas.com.She is the book organizer, compiler, editor, designer, and visionary for Handbook for Human Potential. Read More Read Less