Christine ChinyamaChristine is a full accredited Cognitive Behavioural Therapist with 10 years of experience supporting adults and young people with a wide range of mental health challenge. She holds a post graduate diploma in CBT Buckinghamshire New University and isaccredited with British Association for Behavioural and Cognitive Psychotherapies (BABCP)Christine specialises in working with individuals experiencing anxiety, depression, panic disorder, social anxiety and obsessive-compulsive disorder (OCD) she also support clients through work related stress, and trauma.Over the years she has worked in both NHS IAPT and private settings, bringing a depth of experience and cultural sensitivity to her work. Her approach is warm, collaborative, and evidence based. Christine believes in empowering clients to understand the connections between their thoughts, feelings and behaviour, and to build practical skills that support long term well-being. She integrates mindfulness, compassion -focused, person-centred strategies when appropriate, tailoring therapy to each individual needs.Outside of clinical work, Christine enjoys speaking about mental health in churches, spending time in nature. She currently offers sessions online. Read More Read Less