Courtney AmoCourtney Amo is the founder of Mahaa, an independent yoga, retreat, lifestyle coaching, and consulting practice that promotes inclusive, barrier-free access to well-being. With over two decades of yoga teaching, public sector leadership and facilitaton expertise, Courtney brings an embodied perspective to her work and builds strong teams grounded in trust and respect. A certified Designing Your Life and Holobody coach, Strategic Doing workshop leader, and Zen Leadership practitioner, Courtney has practiced yoga, meditation, and mindfulness for close to twenty-five years. Visit her at mahaa.ca. Read More Read Less