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David R Groscup

David R GroscupDavid Groscup is the author of 13 best-selling bodybuilding and fitness training manuals and has been training for over 40 years. He is certified by the IART/Med-Ex as a HIT, high-intensity trainer and has personally trained many successful clients uing his methods of bodybuilding and fitness. An advocate of constantly increasing one's knowledge in the field of exercise science and health, he has obtained additional certifications as a kettlebell instructor, nutritional therapist, and sports nutritionist. He has a blog on High-Intensity Training at https: //drhitshighintensitybodybuilding.blogspot.com/ Read More Read Less

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1.
The Ultimate Supplement Book12 % NR
The Ultimate Supplement Book
By: David R Groscup
Publisher: Independently Published
No Review Yet
₹1,559
₹1,372
Binding:
Paperback
Release:
13 Oct 2025
Language:
English
International Edition
Ships within 10-12 Days Explain..
Free Shipping in India and low cost Worldwide.
2.
Extreme Intensity23 % NR
Extreme Intensity
By: David R Groscup
Publisher: David Groscup
No Review Yet
₹1,667
₹1,284
Binding:
Paperback
Release:
09 Jan 2023
Language:
English
International Edition
Ships within 10-12 Days Explain..
Free Shipping in India and low cost Worldwide.
3.
HIT-HIGH INTENSITY TRAINING ROUTINES for RAPID MUSCLE GAINS10 % POD/NR
HIT-HIGH INTENSITY TRAINING ROUTINES for RAPID MUSCLE GAINS
By: David R Groscup
Publisher: Createspace Independent Publishing Platform
No Review Yet
₹1,035
₹932
Binding:
Paperback
Release:
31 Dec 2015
Language:
English
International Edition
Ships within 10-12 Days Explain..
Free Shipping in India and low cost Worldwide.
Print On Demand
Print On Demand (POD) titles : are those which have been especially printed by the Publisher / Vendor partner only after an order for them has been received. They are also classified as Non-Returnable.
Non-Returnable titles : are those which have been classified as Non-Returnable under any circumstance by International Publishers / Vendor partners.
4.
The Training Bible11 % POD/NR
The Training Bible
By: David R Groscup
Publisher: Createspace Independent Publishing Platform
No Review Yet
₹1,181
₹1,051
Binding:
Paperback
Release:
19 Nov 2013
Language:
English
International Edition
Ships within 10-12 Days Explain..
Free Shipping in India and low cost Worldwide.
Print On Demand
Print On Demand (POD) titles : are those which have been especially printed by the Publisher / Vendor partner only after an order for them has been received. They are also classified as Non-Returnable.
Non-Returnable titles : are those which have been classified as Non-Returnable under any circumstance by International Publishers / Vendor partners.
5.
Ask The Trainer-Expert Answers to Your Training Questions9 % POD/NR
Ask The Trainer-Expert Answers to Your Training Questions
By: David R Groscup
Publisher: Createspace Independent Publishing Platform
No Review Yet
₹945
₹860
Binding:
Paperback
Release:
17 Dec 2013
Language:
English
International Edition
Ships within 10-12 Days Explain..
Free Shipping in India and low cost Worldwide.
Print On Demand
Print On Demand (POD) titles : are those which have been especially printed by the Publisher / Vendor partner only after an order for them has been received. They are also classified as Non-Returnable.
Non-Returnable titles : are those which have been classified as Non-Returnable under any circumstance by International Publishers / Vendor partners.
6.
Dr HIT'S Ultimate BodyBuilding Guide3 % POD/NR
Dr HIT'S Ultimate BodyBuilding Guide
By: David R Groscup
Publisher: Createspace Independent Publishing Platform
No Review Yet
₹1,002
₹972
Binding:
Paperback
Release:
09 Feb 2013
Language:
English
International Edition
Ships within 10-12 Days Explain..
Free Shipping in India and low cost Worldwide.
Print On Demand
Print On Demand (POD) titles : are those which have been especially printed by the Publisher / Vendor partner only after an order for them has been received. They are also classified as Non-Returnable.
Non-Returnable titles : are those which have been classified as Non-Returnable under any circumstance by International Publishers / Vendor partners.
7.
DR HIT's Effective High Intensity Variables6 % POD/NR
DR HIT's Effective High Intensity Variables
By: David R Groscup
Publisher: Createspace Independent Publishing Platform
No Review Yet
₹951
₹894
Binding:
Paperback
Release:
14 Oct 2012
Language:
English
International Edition
Ships within 10-12 Days Explain..
Free Shipping in India and low cost Worldwide.
Print On Demand
Print On Demand (POD) titles : are those which have been especially printed by the Publisher / Vendor partner only after an order for them has been received. They are also classified as Non-Returnable.
Non-Returnable titles : are those which have been classified as Non-Returnable under any circumstance by International Publishers / Vendor partners.
8.
Successful Bodybuilding With Machines24 % NR
Successful Bodybuilding With Machines
By: David R Groscup
Publisher: David Groscup
No Review Yet
₹1,432
₹1,088
Binding:
Paperback
Release:
15 May 2014
Language:
English
International Edition
Ships within 10-12 Days Explain..
Free Shipping in India and low cost Worldwide.
9.
Maximum Muscle In Minimum TimePOD/NR
Maximum Muscle In Minimum Time
By: David R Groscup
Publisher: Createspace Independent Publishing Platform
No Review Yet
₹1,367
Binding:
Paperback
Release:
20 May 2015
Language:
English
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Print On Demand
Print On Demand (POD) titles : are those which have been especially printed by the Publisher / Vendor partner only after an order for them has been received. They are also classified as Non-Returnable.
Non-Returnable titles : are those which have been classified as Non-Returnable under any circumstance by International Publishers / Vendor partners.
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