Gemma H NiceMy name is Gemma Nice and I am the founder of EasYoga and BEE FIT. I came up with this book idea as I found it hard to get back into fitness while having children. I was always active throughout both pregnancies. I am a mum of two so have a busy houshold. I have always been into health and fitness and found yoga on a backpacking trip around the world in 2006. I have always had a passion for fitness, wellbeing and helping other people. My Instagram account is @yogigemma and I post a lot of videos incorporating exercise and yoga flows with my children. I'm just trying to get the word out there to help other people and to give them advice to be healthier and that exercise is can be achievable when you have children. I work out even while I'm feeding my youngest daughter breakfast. There is a video on there of my doing squats and lunges while giving her breakfast in the high chair. Anything is achievable when you put your mind to it. I'm also a blogger and write about everyday things including nutrition, yoga poses, family life etc. My blog is on my website www.easyoga.co.uk My facebook page is EasyogaOnetoOne if you would like to take a look. As its lockdown at the moment I also have a Free Facebook group where I am posting Live Yoga videos every morning at 9.30am. That group now has over one thousand members and most are parents so would be a great fit to buy the book. That page is Free Child Friendly Yoga for Lockdown. Take a look. I qualified as a Yoga teacher in 2013 through the BSY Home studies group as well as accumulating 200 hours of yoga prior to this. I hold the BSY Hatha Yoga Teacher Level 4 qualification and the BSY and the Ashtanga Yoga Level 3 award. EasYoga Website is: https: //www.easyoga.co.uk Facebook Group https: //www.facebook.com/groups/1526740577474162/?ref=bookmarks Easyoga Webinar https: //youtu.be/Xge9HGz61f8 Social Platforms: Instagram - www.instagram.com/yogigemma/ Pintrest - www.pinterest.com/YogiGemma YouTube - https: //www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A Facebook Gemma Nice Twitter - www.twitter.com/@easyogagemma Linkedin - https: //www.linkedin.com/in/%F0%9F%A7%98%E2%80%8D%E2%99%80%EF%B8%8Fgemma-nice-97a52819a/ EasYoga Podcast - https: //castbox.fm/ch/2119579 Read More Read Less