H J RayHeather Ray is the founder of My Wellbeing School - a leading platform for emotional literacy, mindfulness, and resilience-building resources for children. As a wellbeing educator, meditation guide, and resilience coach, Heather creates tools that hep children name their feelings, navigate big emotions, and build emotional strength from the inside out.She is a parent to three boys and brings both lived experience and professional insight to her work. Her resources are widely used by families, educators, and therapists, and have been featured in university research through Liverpool John Moores University, where she is a proud affiliate.Heather believes that emotional wellbeing is teachable - and that every child deserves access to calming, empowering tools to help them thrive. Read More Read Less
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