Henry Vernon LyonsH.V. Lyons is a technology veteran, multimedia entrepreneur, educator, and passionate advocate for digital wellness. With over four decades of experience in the tech industry, Lyons began his career in the early 1980s when computers were still the sie of filing cabinets and the internet was a distant dream. As a pioneer during the rise of personal computing and the evolution of digital communication, he brings a unique, generational perspective to the conversation about screen time, mental health, and meaningful human connection.Lyons is the founder and CEO of Lyons Gold Standard Multimedia LLC, where he continues to bridge creativity, technology, and education. A father, mentor, and lifelong learner, he's deeply committed to helping younger generations, particularly Millennials and Gen Zs, reclaim their time, focus, and emotional well-being in an increasingly connected world.Digital Detox is more than a book; it's a movement. Through it, Lyons invites readers to step back from the noise, reflect on their relationship with technology, and discover the power of intentional living. Read More Read Less