Ingrid Yang

INGRID YANG, MD, is an internal medicine physician, yoga therapist, and writer. A pioneer in integrating yoga and Zen Buddhist teachings, she founded and ran Blue Point Yoga Center in Durham, North Carolina. Dr. Yang is also the author of i>Adaptive Yoga and Hatha Yoga Asanas. She leads retreats all over the world with a special focus on neuroscience, kinesthetic physiology, and the mind-body connection. Find out more at IngridYang.com.