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Karl Knopf

Karl KnopfDr. Karl Knopf has been involved in the health and fitness of older adults and the disabled for more than forty years. During this time he has worked in almost every aspect of the industry, from personal training and therapy to consultation.

While at Foothill College, Karl was the coordinator of the Adaptive Fitness Technician Program and Lifelong Learning Institute. He taught disabled students and undergraduates about corrective exercise. In addition to teaching, Karl developed the “Fitness Educators of Older Adults Association” to guide trainers of older adults. Currently Karl is a director at the International Sports Science Association and is on the advisory board of PBS’s Sit and Be Fit show.

In his spare time he has spoken at conferences, authored many articles, and written numerous books on topics ranging from water workouts to fitness therapy. He was a frequent guest on both radio and print media on issues pertaining to senior fitness and the disabled.
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1.
Resistance Band Workbook19 % NR
Publisher: Ulysses Press
4.3 (8)
₹1,484
₹1,202
Binding:
Paperback
Release:
25 Apr 2013
Language:
English
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2.
Heal Your Frozen Shoulder57 % NR
Publisher: Ulysses Press
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₹3,119
₹1,341
Binding:
Paperback
Release:
07 Mar 2017
Language:
English
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3.
The Strength-Training Bible for Seniors26 % NR
Publisher: Ulysses Press
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₹2,624
₹1,942
Binding:
Paperback
Release:
10 Sep 2024
Language:
English
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4.
Foam Roller Workbook, 2nd Edition47 % NR
Publisher: Ulysses Press
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₹2,494
₹1,322
Binding:
Paperback
Release:
31 Jan 2019
Language:
English
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5.
Make the Pool Your Gym25 % NR
Publisher: Ulysses Press
4.6 (8)
₹1,484
₹1,113
Binding:
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Release:
15 Mar 2012
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6.
Core Strength for 50+25 % NR
Publisher: Ulysses Press
4.6 (8)
₹1,484
₹1,113
Binding:
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Release:
06 Sep 2012
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English
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7.
Stretching for 50+37 % NR
Publisher: Ulysses Press
4.9 (7)
₹2,119
₹1,335
Binding:
Paperback
Release:
18 May 2017
Language:
English
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8.
Injury Rehab with Resistance Bands36 % NR
Publisher: Ulysses Press
4.7 (7)
₹1,999
₹1,279
Binding:
Paperback
Release:
20 Aug 2015
Language:
English
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9.
Stability Workouts on the Balance Board23 % NR
Publisher: Ulysses Press
4.7 (7)
₹1,484
₹1,143
Binding:
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Release:
05 Nov 2015
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10.
Trigger Point Therapy with the Foam Roller
Publisher: Ulysses Press
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₹937
Binding:
Paperback
Release:
23 Oct 2014
Language:
English
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11.
Healthy Shoulder Handbook: Second Edition33 % NR
Publisher: Ulysses Press
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₹1,999
₹1,339
Binding:
Paperback
Release:
29 Jul 2021
Language:
English
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12.
Healthy Hips Handbook17 % NR
Publisher: Ulysses Press
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₹1,577
₹1,309
Binding:
Paperback
Release:
18 Nov 2010
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English
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13.
Make the Pool Your Gym, 2nd Edition34 % NR
Publisher: Ulysses Press
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₹1,999
₹1,319
Binding:
Paperback
Release:
04 May 2023
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English
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14.
Healthy Shoulder Handbook23 % NR
Publisher: Ulysses Press
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₹1,484
₹1,143
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Release:
25 Mar 2010
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15.
Ab Wheel Workouts24 % NR
Publisher: Ulysses Press
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₹1,391
₹1,057
Binding:
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Release:
07 Nov 2013
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16.
Kettlebells for 50+25 % NR
Publisher: Ulysses Press
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₹1,484
₹1,113
Binding:
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Release:
03 May 2012
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17.
Therapy Ball Workbook24 % NR
Publisher: Ulysses Press
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₹1,484
₹1,128
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Release:
26 Jun 2014
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18.
Foam Roller Workbook34 % NR
Publisher: Ulysses Press
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₹1,874
₹1,237
Binding:
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Release:
21 Apr 2011
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19.
Weights for 50+14 % NR
Publisher: Ulysses Press
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₹1,391
₹1,196
Binding:
Paperback
Release:
05 Jan 2006
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20.
Total Sports Conditioning for Athletes 50+24 % NR
Publisher: Ulysses Press
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₹1,499
₹1,139
Binding:
Paperback
Release:
12 Jun 2008
Language:
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