Katy AppletonKaty Appleton, Founder & Director of appleyoga, brings to yoga more than 25 years of expertise in movement through ballet, Pilates, body tuning, breath and energy work. She is an internationally recognised teacher of vinyasa flow and is known for briging the true essence of yoga alive in a student's body mind in creative, dynamic and life transforming ways. Her teaching is biomechanically savvy whilst fun and playful, invoking a deeper embodied sense of self within a practice. Her integrated teaching style involves an eclectic mix of dynamic vinyasa, bhakti yoga, (the heart essence path), structured alignment, philosophy, mantra, sufi poetry and wicked musical vibes. She draws on her experiences to form her own style of yoga, known worldwide as appleyoga. Katy is also the creator of the appleyoga school, running life-transforming teacher trainings, apple adventure worldwide retreats and online courses. She has published several yoga books and award-winning DVDs for home practice. Read More Read Less