LowerEslana Lower is a Resilience Mindset Coach, speaker, and author dedicated to helping people transform grief into growth. After experiencing the devastating loss of her 15-year-old daughter Rylee to suicide in 2022, Eslana committed her life to guidin others through trauma, loss, and life's most difficult transitions with courage, compassion, and gratitude.Through her GRACE framework-Ground in Gratitude, Reclaim Your Story, Allow Duality, Create Intentional Living, and Embody Resilience-she empowers individuals to live and grieve simultaneously while reclaiming joy and purpose. Her work blends lived experience with practical tools, offering a path toward healing that is both truthful and hope-filled.When she is not coaching or writing, Eslana speaks at events and hosts her podcast, Why Mindset Matters, where she shares conversations on resilience, mindset, and transformation. Read More Read Less