Marialena WardStriving through her young adulthood searching for acceptance and success, Marialena Ward found herself in the midst of several unfortunate circumstances and relationships. Some were a complete distraction and a few almost totally derailed her purpos. She consoled her poor life choices with food which led to gaining seventy pounds. Even though she was completely overwhelmed by the extra weight, she began a fitness journey in faith that included completing her Bachelor's degree in Physical Education and volunteering at the local YMCA. By helping others, she was able to shred all of those unwanted pounds and get her life back on track. This experience along with support of family and friends brought hope and emotional healing at every turn which cultivated in her a deep desire to encourage women of all ages, shapes, and sizes to complete health - mind, body, and spirit. An author, a NASM certified personal trainer, and group exercise instructor specializing in older adults, Marialena has experience working with women to not only to keep them physically fit but a passion for seeing them made whole! Read More Read Less