Martin PellegriniHi there! My name is Martin Pellegrini and I have a true passion for eating healthy and all things to do with nutritious foods Throughout my career, I've written multiple books with the core aim to help people overcome eating diseases and understand ow our diet impacts our life. I always say: We are what we eat and this is the truest thing in the world. Understanding and sharing the benefits of natural foods is a passion that should be passed on to this generation. Cooking at home for my family has always been something that I truly love. Packaged foods in modern supermarkets are often loaded with high amounts of sugars, fats, and preservatives nowadays. Meals cooked at home are better for us and better for our health system! Start follow me in this wonderful healthy lifestyle! Once you start, your body and your brain will thank you, and of course, you will see the difference! Read More Read Less