Michele CuffeMichele Cuffe has been in the health and wellness industry for over twenty-five years. She has taught fitness and been a personal trainer for decades, and she also has a certification in nutrition. She has done triathlons, marathons, competed in fitnss competitions, and taught spinning. She has done motivational speaking, podcasts, wellness coaching, and is a regular on Bloom Tampa Bay in Tampa, Florida. Having struggled with her own health for many years and suffering from autoimmune diseases, she had to fight to regain her own health. She has a passion for helping people live longer with simple rules that everyone can follow. Michele has seen first-hand what eating properly, moving properly, sleeping, and finding ways to manage stress can do to improve lives. She also has a strong faith in God and believes that He gave us everything we need to be disease free and live out our lives as He intended. Read More Read Less