NikkyAbout the Author: Nikky RichNikky Rich is a wellness advocate, writer, and lifelong health enthusiast with several decades of experience in fitness and well-being. Having explored the deep connections between body, mind, and spirit, she believes thattrue wellness comes from nurturing all areas of life. As a long-time keto vegan, Nikky is passionate about helping others build sustainable, healthy lifestyles that align with their personal values and goals.Nikky wrote The Nine Essential Guides to Your Wellness Journey to share the insights, tools, and lessons she has gathered throughout her own path. This book reflects her desire to empower others to thrive and find balance in every area of life. With the hope of inspiring readers to embrace wellness as a lifelong journey, Nikky offers practical guidance to help them uncover the best version of themselves. Read More Read Less