Olivia BrownThe author, Olivia Brown, was born in Philadelphia in 1969, where she lives and works. After graduating with a degree in biology, she worked for years in food, water and nutrition information at private and public companies. Her mother, has always ben passionate about healthy cooking, particularly the Mediterranean diet. Writing a Mediterranean cookbook and becoming a professional in the field of healthy eating was her first goal.She created this book and a whole cookbook series on the Mediterranean diet, with a variety of recipes based on fish, meat, vegetables, grains and legumes, a food plan designed for you and your family to live a delicious and healthy life!She specializes in food plan development, nutrition and behavior change. She helps her clients implement sustainable behavior change to improve their lives and their relationship with food. Whether you want to build better eating patterns and habits, optimize nutrition and health, eat more intuitively, or stop dieting for good, Olivia Brown can help. She works with adults to create enjoyable and lasting nutrition and wellness plans. Read More Read Less