Peggy SealfonAuthor Peggy Sealfon is a Personal Development Coach, Productivity Strategist, Motivational Speaker, and former Journalist who spends her time helping individuals and corporate teams overcome life's big and small frustrations and challenges. She lefta successful marketing business in 2008 to focus on assisting others through trauma, stress, anxiety, and physical pain. Her highly effective Stress Buster System and her Integrated Life Plan Coaching System are used by many individuals and companies throughout the world. As a Journalist in New York City, she wrote for The New York Times, Newsweek International, and publications worldwide. She trained and certified in a wide range of modalities in functional medicine, psychology, energy medicine as well as ancient wisdom teachings in yoga and meditation, nutrition and the neurosciences. She brings her diverse expertise and experiences to the pages of this profoundly beneficial book. Read More Read Less