Rachel GogginsRachel Goggins was born in Long Island (New York) in 1980. Rachel is a well-known American biologist and nutritionist who has spent the last 12 years of her life teaching proper nutrition to men and women across the country. Like many excellences in he field, Rachel's passion for nutrition started just because she wanted to cure herself; in adolescence, she suffered from eating disorders that led her to obesity. It is from her discomfort that starts a brilliant career. She currently runs her own nutrition practice in New York, following her patients with care and dedication. By following her programs, hundreds of people have finally defeated weight problems permanently, and without losing their smile due to extreme diets. In her free time, she loves to practice Yoga and meditation, take care of her body, and jogging. Her mission is to help readers regain a genuine relationship with food and with their bodies. Through her books, Rachel promotes a healthy lifestyle, but without excessive food deprivation. According to the author, it is essential to love what you eat, and it is essential to find the right measure between health and taste. Read More Read Less