Rashelle MasonRashelle Mason is a wellness coach and the founder of Rise + Begin, a fitness instructor for the Princeton Club, and a loan officer at Waukesha State Bank. Drawing on her background as a nurse, executive leader, and lifelong athlete, she helps client push beyond their comfort zones, feel more alive, and uncover new possibilities for personal growth.Certified through NASM in wellness coaching, behavior change, nutrition, weight-loss therapy, and mindful drinking, Rashelle blends compassion, mindset work, and accountability to help clients create lasting change. Her approach is grounded in the belief that transformation begins the moment you decide to just start. Through her attempt to break the world record for longest female elbow plank, Rashelle planked for five hours straight eight times and inspired hundreds along the way. She also rallied her community to raise over $20,000 for the Catch A Lift Fund, a nonprofit helping veterans find purpose through fitness. When she's not coaching or training, Rashelle loves spending time on the lake with her husband, Shan, teaching backyard yoga, and hiking with her kids, Tyler, Kyle, and Kole.Rashelle offers wellness coaching and speaking events focused on mindset, motivation, and personal growth. To learn more or to schedule a free thirty-minute virtual consultation, visit www.riseshineco.com. Read More Read Less