Richard BlonnaDr Rich Blonna is a world-renowned expert in understanding how the mind and body work together to reduce stress. He is a retired Professor Emeritus from William Paterson University in NJ. For over 30 years he has devoted himself to helping people jus like you stress less and live more. As a nationally-certified Coach (BCC), Counselor (NCC), and Health Education Specialist (CHES) he uses the best practices from each of these disciplines to help people become more psychologically-flexible, reduce their stress, and get the most out of their lives. Dr. Rich is also certified in Naikan and Morita, two forms of Japanese psychology that use mindfulness and acceptance to help people shift their focus off of unhelpful thoughts, feelings, and actions and onto taking positive action. He lives on Marco Island with his wife Heidi. For fun he likes to kayak, run, bike, play tennis and take sunrise pictures of his beloved island. Read More Read Less