Sarah Jane Arnold
Dr Sarah Jane Arnold, CPsychol, is a chartered counselling psychologist. In her private practice she works with people experiencing life issues and specific mental health difficulties to enhance their wellbeing via integrative, mindfulness-nformed psychological therapy. Sarah is proficient in person-centred therapy, cognitive behavioural therapy, and acceptance and commitment therapy. She tailors her therapeutic approach to the individual. Sarah believes in the transformative power of mindfulness to facilitate self-awareness and psychological wellbeing. As such, she remains committed to the practice of mindfulness in her personal life too.You can find Sarah at www.themindfulpsychologist.co.uk.
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