Scott Lyons
Scott Lyons es un psicólogo y profesor comprometido con ayudar a las personas a liberarse de los ciclos de dolor y las creencias limitantes. Es fundador de The Embody Lab, una plataforma de aprendizaje online sobr la sanación del trauma y, en los últimos veinte años, les ha enseñado a más de medio millón de personas en todo el mundo a aliviar el estrés y restaurar la vitalidad.
Es host del pódcast The Gently Used Human y su trabajo ha sido reseñado por El País, The New York Times, Forbes, HuffPost, The Guardian, National Geographic, Men's Health, entre otros. Además, ha sido invitado a discutir sobre la adicción al estrés en el pódcast de Glennon Doyle, autora de Indomable (2020) y Mel Robbins, autora de El poder de los 5 segundos (2017). No te tires al drama es su primer libro.
Scott Lyons is a psychologist and professor dedicated to helping people break free from cycles of pain and limiting beliefs. He is the founder of The Embody Lab, an online learning platform focused on trauma healing, and over the past twenty years, he has taught more than half a million people worldwide how to relieve stress and restore vitality.
He is the host of the podcast The Gently Used Human, and his work has been featured in El País, The New York Times, Forbes, HuffPost, The Guardian, National Geographic, Men's Health, among others. Additionally, he has been invited to discuss stress addiction on the podcasts of Glennon Doyle, author of Untamed (2020), and Mel Robbins, author of The 5 Second Rule (2017).
Addicted to Drama is his first book.
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