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Shamash Alidina

Shamash Alidina

Shamash Alidina is a professional mindfulness trainer, speaker, and coach specializing in mindfulness training for therapists, coaches, and executives, as well as the general public. He has trained with Jon Kabat-Zinn, Thich Nhat Hanh, and atthieu Ricard, and at Bangor University's Centre for Mindfulness. He has over ten years of experience in teaching mindfulness.

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1.
Mindfulness for Dummies, 3ed20 %
Mindfulness for Dummies, 3ed
By: Shamash Alidina
4.6 (5)
₹749
₹599
Binding:
Paperback
Language:
English
Available
Ships within 2-4 Days Explain..
2.
The Mindful Way through Stress23 %
The Mindful Way through Stress
By: Shamash Alidina
Publisher: Guilford Publications
4.3 (4)
₹1,874
₹1,443
Binding:
Paperback
Release:
29 Jan 2015
Language:
English
Available
Ships within 14-16 Days Explain..
3.
Breathing Exercises For Dummies43 % NR
Breathing Exercises For Dummies
By: Patrick G. McKeown, Shamash Alidina
Publisher: John Wiley & Sons Inc
No Review Yet
₹2,374
₹1,353
Binding:
Paperback
Release:
23 Oct 2025
Language:
English
International Edition
Ships within 12-14 Days Explain..
Free Shipping in India and low cost Worldwide.
4.
Mindfulness For Dummies
Mindfulness For Dummies
By: Shamash Alidina
Publisher: John Wiley & Sons Inc
4.6 (5)
₹1,328
Binding:
Paperback
Release:
05 Dec 2014
Language:
English
Available
Ships within 4-6 Days Explain..
5.
Relaxation For Dummies32 % POD/NR
Relaxation For Dummies
By: Shamash Alidina
Publisher: John Wiley & Sons Inc
No Review Yet
₹2,325
₹1,581
Binding:
SF
Release:
30 Dec 2011
Language:
English
International Edition
Ships within 14-16 Days Explain..
Free Shipping in India and low cost Worldwide.
Print On Demand
Print On Demand (POD) titles : are those which have been especially printed by the Publisher / Vendor partner only after an order for them has been received. They are also classified as Non-Returnable.
Non-Returnable titles : are those which have been classified as Non-Returnable under any circumstance by International Publishers / Vendor partners.
6.
The Mindful Way through Stress28 %
The Mindful Way through Stress
By: Shamash Alidina
Publisher: Guilford Publications
No Review Yet
₹5,999
₹4,319
Binding:
Hardback
Release:
29 Jan 2015
Language:
English
Available
Ships within 14-16 Days Explain..
7.
Beyond AddictionNR
Beyond Addiction
By: Emily Jane, Shamash Alidina
Publisher: Mindful Book Publishing
No Review Yet
₹1,028
Binding:
Paperback
Release:
01 Jan 2025
Language:
English
International Edition
Ships within 10-12 Days Explain..
Free Shipping in India and low cost Worldwide.
8.
The Little Book of ACT5 % NR
The Little Book of ACT
By: Shamash Alidina
Publisher: Independently Published
No Review Yet
₹930
₹884
Binding:
Paperback
Release:
21 Jan 2024
Language:
English
International Edition
Ships within 10-12 Days Explain..
Free Shipping in India and low cost Worldwide.
9.
Empower Yourself5 % NR
Empower Yourself
By: Shamash Alidina
Publisher: Independently Published
No Review Yet
₹651
₹618
Binding:
Paperback
Release:
25 Feb 2022
Language:
English
International Edition
Ships within 10-12 Days Explain..
Free Shipping in India and low cost Worldwide.
10.
Achtsamkeit für DummiesNR
Achtsamkeit für Dummies
By: Shamash Alidina, Hartmut Strahl
Publisher: Wiley-VCH Verlag GmbH
No Review Yet
₹2,056
Binding:
Paperback
Release:
02 Jun 2021
Language:
German
International Edition
Ships within 14-16 Days Explain..
Free Shipping in India and low cost Worldwide.
11.
Mindfulness for Transformation11 % POD/NR
Mindfulness for Transformation
By: Shamash Alidina, Teach Mindfulness Community
Publisher: Independently Published
No Review Yet
₹1,414
₹1,258
Binding:
Paperback
Release:
15 Dec 2020
Language:
English
International Edition
Ships within 10-12 Days Explain..
Free Shipping in India and low cost Worldwide.
Print On Demand
Print On Demand (POD) titles : are those which have been especially printed by the Publisher / Vendor partner only after an order for them has been received. They are also classified as Non-Returnable.
Non-Returnable titles : are those which have been classified as Non-Returnable under any circumstance by International Publishers / Vendor partners.
12.
Mindfulness For Dummies33 % NR
Mindfulness For Dummies
By: Shamash Alidina
Publisher: John Wiley & Sons Inc
4.6 (5)
₹2,697
₹1,807
Binding:
Paperback
Release:
09 Mar 2020
Language:
English
International Edition
Ships within 14-16 Days Explain..
Free Shipping in India and low cost Worldwide.
13.
Mindfulness para DummiesNR
Mindfulness para Dummies
By: Alidina, Shamash
Publisher: Para Dummies
No Review Yet
₹2,134
Binding:
Paperback
Release:
1/17/2017
Language:
Spanish
International Edition
Ships within 14-16 Days Explain..
Free Shipping in India and low cost Worldwide.
14.
Ejercicios de mindfulness para DummiesNR
Ejercicios de mindfulness para Dummies
By: Alidina, Shamash, Marshall, Joelle Jane
Publisher: Para Dummies
No Review Yet
₹2,261
Binding:
Paperback
Release:
10/9/2018
Language:
Spanish
International Edition
Ships within 18-20 Days Explain..
Free Shipping in India and low cost Worldwide.
15.
Mindfulness at Work For Dummies27 % NR
Mindfulness at Work For Dummies
By: Shamash Alidina, Juliet Adams
Publisher: John Wiley & Sons Inc
No Review Yet
₹2,499
₹1,824
Binding:
Paperback
Release:
25 Apr 2014
Language:
English
International Edition
Ships within 14-16 Days Explain..
Free Shipping in India and low cost Worldwide.
16.
Mindfulness Workbook For Dummies16 % POD/NR
Mindfulness Workbook For Dummies
By: Shamash Alidina, Joelle Jane Marshall
Publisher: John Wiley & Sons Inc
No Review Yet
₹1,860
₹1,562
Binding:
Paperback
Release:
22 Mar 2013
Language:
English
International Edition
Ships within 10-12 Days Explain..
Free Shipping in India and low cost Worldwide.
Print On Demand
Print On Demand (POD) titles : are those which have been especially printed by the Publisher / Vendor partner only after an order for them has been received. They are also classified as Non-Returnable.
Non-Returnable titles : are those which have been classified as Non-Returnable under any circumstance by International Publishers / Vendor partners.
17.
Breathing Exercises for Dummies
Breathing Exercises for Dummies
By: Patrick G. McKeown, Shamash Alidina
Publisher: For Dummies
No Review Yet
₹2,201
Binding:
Digital (delivered electronically)
Release:
17 Sep 2025
Language:
English
Out of Stock
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18.
Breathing Exercises for Dummies
Breathing Exercises for Dummies
By: Patrick G. McKeown, Shamash Alidina
Publisher: For Dummies
No Review Yet
₹2,201
Binding:
Digital (delivered electronically)
Release:
22 Sep 2025
Language:
English
Out of Stock
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19.
Become More Mindful in a Day for Dummies
Become More Mindful in a Day for Dummies
By: Shamash Alidina
Publisher: For Dummies
No Review Yet
₹499
Binding:
Digital (delivered electronically)
Release:
01 Jan 2012
Out of Stock
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20.
Become More Relaxed in a Day for Dummies
Become More Relaxed in a Day for Dummies
By: Shamash Alidina
Publisher: For Dummies
No Review Yet
₹499
Binding:
Digital (delivered electronically)
Release:
01 Jan 2012
Out of Stock
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