Sinead FlanaganThe author, Sinéad Neade Flanagan is a Social Care Practitioner by trade. She is a Relax Kids Coach, Charge up Coach, Wise Hippo Birthing Instructor and Rahanni Energy Healer. Her work focuses mainly on running Relax Kids programmes which include Anxety Workshops involving both parents and children, family sessions on anxiety, teacher support sessions and bespoke school programmes. She's a heart-centered person who believes that when provided with the correct information, presented in a way that is practical and understandable, we can all learn to get the best out of ourselves. Read More Read Less