Teâ BollenTeâ's story is told through poetry. She always struggled voicing how she felt but writing helped express the things she found a challenge to explain. Many battles thrown her way. Some Teâ has conquered and others she is still learning to overcome. Ina world where change is achievable, Teâ had ideas that could help the industry surrounding mental health thrive. But she is working towards that and with her debut poetry book, she hopes to give a new perspective to others and/or let others who are fighting their own mind that they are far from alone. Teâ would like this statement known, Mental health is as valid and important as physical health. So many individuals are fighting a battle within themselves daily. It's alright to not be fine. Asking for help if you're struggling is not a sign of weakness - it's a sign you're stronger than your demons. Be kind to your mind. Read More Read Less