Tony FedericoTony Federico is the host of the Paleo Magazine Radio podcast and is a full-time writer, personal trainer, and wellness consultant. He earned his degree in Exercise Science from the University of Florida and is an American College of Sports Medicine ertified Health and Fitness Specialist. Over the past eight years, he has worked with clients ranging from professional athletes to paraplegics. Tony recovered from a chronic knee injury by learning how to run barefoot, which led to the realization that modern technology is not always the solution to modern diseases and disorders. He incorporated the principles of Ancestral Health into the rest of his lifestyle and this helped him to overcome an eating disorder that had plagued him since childhood.He believes in the innate intelligence and logic of the body and thinks that restoring health is a matter of working with, not against, our biology. He shares this message through his personal blog (FitnessInAnEvolutionaryDirection.com) and through his writing, which has been featured in publications such as WOD Talk and Paleo Magazine. Tony lives in Jacksonville, Florida with his wife Jamie. Read More Read Less
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