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Wendy Welpton

Wendy WelptonWendy Welpton founded Reclaim Movement after a running injury at 40 turned into 4 years of chronic pain. In her search for answers and to reclaim her own movement she discovered natural movement. The benefits of using whole-body movement patterns andthe philosophy of training real life practical movements and moving the way the human body was designed, reframed her view from being a sedentary athlete, to choosing to 'move well' for life. Originally MovNat certified and now a Human Movement Restoration Specialist & FRC certified, she supports people to improve their movement habits through online courses, coaches group movement classes in an online membership, offers private coaching sessions online and in Oxford and is the host of the 5 star rated podcast, 'Make Movement Matter'. Read More Read Less

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Move Well For Life24 % NR
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₹2,175
₹1,653
Binding:
Paperback
Release:
01 Jan 2026
Language:
English
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2.
Move Well For Life
Publisher: Headline Home
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₹2,727
Binding:
Downloadable audio file
Release:
01 Jan 2026
Language:
English
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