Z E LancasterZ. E. Lancaster is a trauma-informed nurse educator, writer, and survivor. She creates tools for people who are rebuilding after overwhelm, burnout, or loss; people who are tired of pretending they're fine. Her work is rooted in lived experience, dee compassion, and a commitment to telling the truth. She believes that you don't have to be healed to deserve rest, and you don't have to be productive to be worthy of care. Read More Read Less