5 on 5 POD/NR

5 on 5

International Edition
About the Book
The Most Doable Wellness Plan on the Planet! CAN YOU SCORE A 100 IN 10 WEEKS? When was the last time you accepted a worthwhile challenge that would cause healthy habits to stick? The 5 ON 5 is a 10 week challenge with a holistic approach to wellness. It is applicable to anyone at any level and is designed to produce habitual lifestyle changes. It allows creative freedom but has boundaries and provides parameters. The framework for your success is right here. This book will also give you the motivation you need and instill deeper ambition in your soul. You will not have to travel alone as you will be required to have an AP (accountability partner). You can also travel along with our online community challengers. This challenge can be used for yourself, your family, or your team at work. Live your life by design and not by default. Join the 5 ON 5!
About the Author: Len has been in the people empowering business for nearly 20 years. He has held leadership positions in the education and wellness industries. His life call is to instill ambition in others to live holistic lives. He is an authentic life coach, author, fitness specialist, speaker and family man.
Book Details
ISBN-13: 9781463764364
Publisher: Createspace Independent Publishing Platform
Publisher Imprint: Createspace Independent Publishing Platform
Height: 280 mm
No of Pages: 96
Series Title: English
Weight: 245.16 gr
ISBN-10: 1463764367
Publisher Date: 19 Mar 2012
Binding: Paperback
Language: English
Returnable: N
Spine Width: 6 mm
Width: 216 mm
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