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Home > Health, Relationships and Personal development > Mind, body, spirit > Complementary therapies, healing and health > Achtsamkeit: Wie Sie Durch Achtsamkeit Ein Gluckliches Leben in Ruhe Und Entspannung Fuhren Werden(German)
Achtsamkeit: Wie Sie Durch Achtsamkeit Ein Gluckliches Leben in Ruhe Und Entspannung Fuhren Werden(German)

Achtsamkeit: Wie Sie Durch Achtsamkeit Ein Gluckliches Leben in Ruhe Und Entspannung Fuhren Werden(German)

          
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About the Book

Mit mehr Achtsamkeit ein ruhiges, gelassenes und gluckliches Leben fuhren! Lernen Sie mit diesen praxiserprobten Tipps und Ubungen, wie Sie die Macht der Achtsamkeit fur sich nutzen konnen! Fuhlen Sie sich auch gestresst, mude und ausgelaugt? Denken Sie, das Leben wurde an Ihnen vorbei ziehen? Wurden Sie sich gerne besser kennen lernen, glucklicher und entspannter sein? So geht es leider vielen Menschen. In den meisten Fallen funktionieren" wir Menschen lediglich und kummern uns zugleich um viel zu viele Ablenkungen. Wir leben, oder besser ausgedruckt, wir irren im Autopiloten" durch das Leben. Negativitat und Stress wirken auf uns ein und verschlechtern unseren Gesundheitszustand. Das muss nicht sein! Leider haben nur die Wenigsten verstanden, dass diese Probleme mit der eigenen Achtsamkeit zusammenhangen. Sie ist der Schlussel zu einem vollkommeneren Leben und sollte dementsprechend trainiert und erlernt werden. Mit diesem Buch haben Sie die Moglichkeit, ein gluckliches Leben in Achtsamkeit zu fuhren - so, wie Sie es sich auch verdient haben. Sie werden viele praktische Achtsamkeitsubungen vorfinden, die Ihnen dabei helfen werden, sich selbst zu finden sowie gelassener und ruhiger zu sein. Lernen Sie in diesem hilfreichen Ratgeber... ... was es bedeutet, ein Leben in Achtsamkeit zu fuhren ... wieso Unachtsamkeit uns krank, mude und kaputt macht ... wie Sie Ihre eigene Achtsamkeit wirklich trainieren konnen ... wie Sie mehr Ruhe und Entspannung in Ihr Leben ziehen ... wie Sie die neuesten Erkenntnisse der Hirnforschung fur sich nutzen konnen ... wie Sie es schaffen, dauerhaft achtsam und gelassen zu sein ... und vieles, vieles mehr! Lassen Sie keine Zeit verstreichen und starten Sie noch heute, die Macht der Achtsamkeit fur sich zu nutzen. Erwerben Sie jetzt diesen Ratgeber zum Sonderpreis!"


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Product Details
  • ISBN-13: 9781537595511
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 70
  • Series Title: German
  • Sub Title: Wie Sie Durch Achtsamkeit Ein Gluckliches Leben in Ruhe Und Entspannung Fuhren Werden
  • Width: 152 mm
  • ISBN-10: 1537595512
  • Publisher Date: 09 Sep 2016
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 104 gr


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Achtsamkeit: Wie Sie Durch Achtsamkeit Ein Gluckliches Leben in Ruhe Und Entspannung Fuhren Werden(German)
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