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Home > Medicine > Other branches of medicine > Sports injuries & medicine > Acsm's Resources for the Group Exercise Instructor
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Acsm's Resources for the Group Exercise Instructor

Acsm's Resources for the Group Exercise Instructor

2.8       |  5 Reviews 
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Acsm's Resources for the Group Exercise Instructor


ACSM's Resources for the Group Exercise Instructor, 2nd Edition, equips fitness professionals with the knowledge and the skills needed to effectively lead group exercise in gyms, studios, recreation facilities, clubs, and virtual group exercise classes. An essential resource for undergraduate exercise science programs, students in pre-professional programs, and those independently prepping for the ACSM-GEI certification, this engaging, accessible text reflects the authoritative expertise of the American College of Sports Medicine (ACSM) and is aligned with the latest edition of ACSM's Guidelines for Exercise Testing and Prescription. The extensively revised and reorganized 2nd Edition streamlines learning and aligns content to the domains of the ACSM Certified Group Exercise Instructor Exam, boosting exam confidence and delivering step-by-step guidance to ensure success in professional practice.

  • New enhanced organization aligns with the ACSM Certified Group Exercise Instructor Exam to strengthen your certification exam preparation.
  • Theory into Practice videos demonstrate group exercise in action, including safety and exercise selection, cueing, exercise modifications, and exercise progressions/regressions.
  • Take Caution! boxes alert you to important safety or legal considerations.
  • Ask the Pro boxes provide expert tips for effective practice.
  • Objectives and Chapter Summaries help you make the most of your study time by reinforcing key concepts at a glance.

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About the Book

ACSM's Resources for the Group Exercise Instructor gives you the knowledge and the skills you need to effectively lead group exercise. You'll learn how to take advantage of group dynamics to improve health and well-being. You'll also discover how to work with clients with special needs, so that everyone can safely benefit from group exercise. Moreover, the book shows how the skills you'll gain can easily be adapted to different environments, including gyms, studios, recreational facilities, and clubs.

Developed by the American College of Sports Medicine (ACSM), this book thoroughly prepares you to become an ACSM Certified Group Exercise Instructor. Following an introduction, which includes a profile of a group exercise instructor, the book covers such topics as leadership, class design, legal issues and responsibilities, and exercise science. The book's accompanying video demonstrates how the techniques discussed in the book are put into practice during an actual group exercise class.

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Product Details
  • ISBN-13: 9781608311965
  • Publisher: Lww
  • Publisher Imprint: Lww
  • Depth: 19
  • Height: 272 mm
  • No of Pages: 336
  • Series Title: American College of Sports Medicine
  • Weight: 602 gr
  • ISBN-10: 1608311961
  • Publisher Date: 30 Oct 2011
  • Binding: Paperback
  • Edition: 1 PAP/PSC
  • Language: English
  • Returnable: Y
  • Spine Width: 13 mm
  • Width: 211 mm

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