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Adicción a los Videojuegos

Adicción a los Videojuegos

          
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About the Book

¿Pasas incontables horas cada semana jugando videojuegos? ¿Te has preguntado qué podrías lograr si dedicas algunas de esas horas a otras actividades? ¿Dónde se encuentra el límite entre ser un jugador apasionado y tener una adicción? Entonces sigue leyendo...


"La adicción comienza con la esperanza de que algo 'allá afuera' pueda llenar de inmediato el vacío del interior." - Jean Kilbourne


Cuando uno se divierte, el tiempo puede pasar volando. Sin embargo, debemos tener cuidado con el tiempo que se le dedica a los videojuegos.

Las personas que han desarrollado una adicción a los videojuegos suelen no poner límites a su tiempo de juego, llegando a mentir para quedarse en casa jugando o incluso jugando a escondidas durante las noches.


¿Esto te parece familiar? Ya sea que tu o alguien cercano muestre estas conductas recientes puede estar teniendo una dificultad por separarse de los videojuegos. ¡Afortunadamente hemos recolectado toda la información que necesitas!


En este libro, descubrirás:

- Causas más fuertes que ocasionan una adicción a los videojuegos.

- Efectos de los videojuegos en la salud mental.

- Uso de técnicas altamente efectivas para ayudarte a dejar los videojuegos.

- Maneras efectivas de integrar los videojuegos a tu dinámica familiar de forma saludable.

- Y mucho más...


Los videojuegos segregan dopamina, la misma que libera el consumo de algunas sustancias Al cerebro le gusta mucho emocionarse, ver, recompensarse y aprender, funciones de los videojuegos. Los juegos con recompensa producen sustancias químicas que transmiten fuertemente la sensación de placer. El cerebro lo aprende y va a buscar realizar esta conducta. Es debido a esto que los videojuegos pueden llegar a ser altamente adictivos.


¡Esta es tu señal para tener una relación más saludable con los videojuegos! ¡No esperes más y desplázate hacia arriba!


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Product Details
  • ISBN-13: 9781646947980
  • Publisher: Maria Fernanda Moguel Cruz
  • Publisher Imprint: Maria Fernanda Moguel Cruz
  • Height: 203 mm
  • No of Pages: 178
  • Spine Width: 10 mm
  • Weight: 182 gr
  • ISBN-10: 1646947983
  • Publisher Date: 24 May 2023
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Sub Title: Cómo Acabar con el Ciclo de Adicción a los Videojuegos y Desarrollar Habilidades Sociales Esenciales
  • Width: 127 mm


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