4%
Anti-Inflammatory Diet

Anti-Inflammatory Diet

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book


Take Your Health into your own hands and discover the Path to Pain Free Living with these Healing Recipes For Fighting Inflammation!
This is the only book on The Anti-Inflammatory Diet you will ever need!

Delightfully practical and Concise with Easy steps and Delicious Recipes to follow.

This guide will help you understand how your body responds to food and help you make the right health choices!

Some of the questions we answer in this book are:

  • What is inflammation?
  • Diseases and health conditions attributed to inflammation
  • 11 important anti-inflammatory principles
  • Four Spices That Pack a Powerful Anti-Inflammatory Punch
  • Other Potent Anti-Inflammatory Spices
  • A Healthy Hormonal System = A Healthy You!
  • Take some time out to plan your day
  • Cultivate healthier life habits
  • Implementing an exciting exercise regime
Learn how to Eliminate Chronic Inflammation to Live a more Happy an Vibrant Life

In the words of Marcus Valerius Martial "Life is not merely to be alive, but to be well."

Here Is A Preview Of The Nutritious Anti-Inflammatory Recipes you will find in this book:

  • Oat Porridge with Cherry & Coconut
  • Power Breakfast Smoothie
  • Ginger Berry Anti-Inflammatory Smoothie
  • Gingerbread Oatmeal Breakfast
  • Apple, Ginger and Rhubarb Muffins
  • Healthy Breakfast Frittata
  • Ginger and Buckwheat Granola
  • Yummy Gluten free Crepes
  • Spicy Pumpkin Soup
  • Tuna salad - a Healthy twist on the Mediterranean Classic
  • Green Caesar Salad with Chicken Wrap
  • Roasted Pepper and Sweet Potato Soup
  • Potato and Smoked Salmon Tartine
  • Curried Red Lentil and Butternut Stew
  • Classic Winter Fruit Salad
  • Caribbean Monk Fish Salad
  • Beefy Bean Soup
  • Roasted Coconut Bass with White Wine
  • Warm & Spicy Shrimp Stew
  • Stuffed Chicken Breast served with Citrusy Green Beans
  • Roasted Wild Salmon
  • Poulet Provencal
  • Anti-inflammatory Bone Broth
  • Spicy Sweet Potato Black Bean Burgers with Avocado Crema & Sprouts
  • Blueberry Clafoutis
  • Bûche de Noël
  • Out of this World Coconut Flour Cake
  • Fresh Fig Tart
  • Anti-inflammatory Turmeric Tea
  • Warming Ginger Tea
Each recipe has some informative facts about the ingredients in the recipes!

Are you ready to Improve your Overall Health, Live a more Radiant Life?

☆Take Your Health into your own hands and purchase this book to transform your LIFE!☆


About the Author: Abel Evans is a writer, best-selling author, public speaker, and lifestyle pioneer in the sphere of human health, personal development, and strategic living.

His mission is to educate, inspire and re-empower people to take control of their health and happiness through healthy eating, positive thinking and good lifestyle changes.

He believes that nature has provided all the resources we need to live an abundantly happy life and so he encourages you to eat organic fruit and vegetables, free range grass fed and pasture raised meat, to drink filtered or spring water, to think positive thoughts, to exercise as much as possible and as a result to be the best you can be.

He works with a holistic approach to life where he focuses on physical, mental, emotional and spiritual well being.

He is especially interested in nutrition and how different diets affect each individual. The basic premise of his work comes from the belief that there is "no one-size-fits-all" approach to eating, and through this practice he takes the time and attention to create various personalized diet plans and books for each person to choose which they feel most akin to, and what resonates with their own unique body.

Just as Inuit people thrive on a diet of protein and fat, equatorial tribal people thrive on a high carbohydrate, plant-based diet. Many of us are now a blend of tribal genetics, and have our own individual requirements.

Abel's books will provide a spectrum and give you real-world tools to manage and optimize your own personal health depending what your individual goals and aims are.

He currently adventures the world seeking the best, mineral rich, nutrient dense foods that each country has to offer and are revered by ancient cultures.

In his spare time he enjoys trail running, hiking, river kayaking and anything that involves the great outdoors.


Best Sellers



Product Details
  • ISBN-13: 9781534916777
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 328
  • Series Title: With 1 Full Week Meal Plan to Eliminate ... Increase Your Health and Aid Weight Loss
  • Sub Title: The Best Recipes for Healthy & Pain Free Living: 180+ Approved Recipes for Healing, Fighting Inflammation and Enjoying a Pain Free Life
  • Width: 152 mm
  • ISBN-10: 1534916776
  • Publisher Date: 25 Jun 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 18 mm
  • Weight: 439 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Anti-Inflammatory Diet
Createspace Independent Publishing Platform -
Anti-Inflammatory Diet
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Anti-Inflammatory Diet

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!