Home > Parenting, Family & Health > Family & health > Safety in the home > The Art of Health Hacking
The Art of Health Hacking
The Art of Health Hacking
  • Gray Star
  • Gray Star
  • Gray Star
  • Gray Star
  • Gray Star



International Edition


About the Book

TJ shows us we don't lack the science, information or technology to live healthy, but the art to use these resources properly. Read The Art of Health Hacking to learn how vulnerability, self compassion, and personal health empowerment can put you back in charge of yourself. You'll be glad you did.
-Dave Asprey, Founder of Bulletproof

The Art of Health Hacking is a self-coaching guide for the modern-day health-conscious consumer who wants to build their All-Star healthcare team, rely less on a poorly designed sick-care system and instead, build their own "health hacker" approach rooted in prevention and high performance. In his book, TJ Anderson profiles what's he's learned as a health coach, and perhaps more importantly as a self-coach, in the fields of biohacking, behavior change, and our ever-evolving healthcare system. Merging the fundamentals with the cutting-edge, The Art of Health Hacking will teach you how to evolve your definition of health, create a healthier relationship with stress, and strategically design your own lifestyle based on your intentions and desires. Come along for the ride and experience what it's like to elevate your state of total health and performance!


Best Seller



Product Details
  • ISBN-13: 9781683507734
  • Publisher: Morgan James Publishing
  • Publisher Imprint: Morgan James Publishing
  • Height: 229 mm
  • No of Pages: 312
  • Spine Width: 18 mm
  • Width: 152 mm
  • ISBN-10: 1683507738
  • Publisher Date: 19 Jun 2018
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 462 gr


Similar Products


Write A Review
Write your own book review for The Art of Health Hacking
  • Gray Star
  • Gray Star
  • Gray Star
  • Gray Star
  • Gray Star


 

 

Top Reviews
Be the first to write a review on this book The Art of Health Hacking

New Arrival



Inspired by your browsing history