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Bien Gerer La Pression

Bien Gerer La Pression

          
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About the Book

Manque de temps, exigences de performance elevees, concurrence deloyale, peur de l'erreur ou peur de l'echec, conflits avec les superieurs: a bien des egards, le monde professionnel est un enorme generateur de pression. Et malheureusement, la pression existe aussi en dehors du travail. Chacun, dans sa vie personnelle, a son lot de pressions - ne serait-ce que le voisin dont nous ne pouvons plus supporter le comportement et qui nous tape regulierement sur les nerfs. Ce MiniGuide est la pour vous aider au quotidien. Notre but n'est pas de vous devoiler des recettes miracles pour surmonter le stress, nous disent les auteurs, il existe suffisamment de livres la-dessus dans les librairies. Nous souhaitons plutot explorer avec vous les causes profondes de la pression psychologique. Une fois que vous saurez reconnaitre les forces en jeu et les mecanismes qui les sous-tendent, vous serez capable de trouver la solution a votre probleme. Au sommaire, notamment: Comment nait la pression psychologique; Mieux se connaitre soi-meme et decrypter les autres; (Re)devenir maitre de soi et de la situation; Accepter la critique, gerer les conflits et ses propres erreurs; Realiser ses objectifs prioritaires. Vous trouverez de nombreux exemples, tests et conseils pratiques pour vous aider a reagir de facon adequate aux pressions les plus variees, tout en restant maitre de vous-meme. Vous apprendrez par exemple a utiliser la critique de facon constructive, a trouver un terrain d'entente avec des collegues qui ne partagent pas votre point de vue et a developper des strategies pour ne plus etre presse par le temps. Vous refermerez ce MiniGuide en vous connaissant mieux, en ayant une idee plus juste des objectifs que vous souhaitez poursuivre et en sachant, desormais, comment ne plus laisser les autres, ou des situations difficiles, vous mettre la pression. A propos de l'auteur: Apres une longue experience dans la gestion, Friedel John est aujourd'hui consultant, specialise dans l'encadrement et le management, associe au cabinet de recrutement KJP. Gabriele Peters-Kuhlinger est specialiste des ressources humaines et collabore au meme cabinet de conseil. Un livre publie par Ixelles editions Retrouvez-nous sur www.ixelles-editions.com email contact@ixelles-editions.com


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Product Details
  • ISBN-13: 9782875153487
  • Publisher: Ixelles Editions
  • Publisher Imprint: Ixelles Editions
  • Language: French
  • ISBN-10: 287515348X
  • Publisher Date: 02 Dec 2009
  • Binding: Digital (delivered electronically)


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