BUT FIRST, Namaste Yoga Progress Journal Yoga Progress Journal for Yoga Fans, Aspiring Yogis
This stylish and practical 6 x 9 inch (15.24 x 22.86 cm) notebook has been beautifully hand-designed for yoga practitioners, aspiring yogis, yoga instructors, or anyone who would like to improve their yoga practice. Each page features a place record the date and time spent practicing yoga.
PLUS ADDITIONAL SPACE TO WRITE DOWN AND INSPIRE YOURSELF WITH: 
- Notes on your yoga session such as what poses were practiced, which app you used, which class you attended, etc.
 - Daily Success(es): by recording your successes, you will become MORE motivated to continue practicing yoga
 
This notebook is put together lovingly by daily yoga practitioners who understand the difficulty of fitting yoga practice into your busy life!
Ideal design for writing ideas to improve your yoga practice: All boxes in the notebook are dark gray, instead of black, so
Functional size: 6x9 inch (15.24 x 22.86 cm) dimensions; the ideal size for fitting into your yoga bag or carrying around in your purse. Great for taking notes at yoga class or taking with you when traveling!
Reliable standards: Book industry perfect binding (the same standard binding as a book in your local bookstore). Tough paperback. Elegant cream-colored paper, with quality that minimizes ink bleed-through. Pen or pencil users can write comfortably on the pages.
THIS JOURNAL WILL HELP YOU IMPROVE YOUR YOGA PRACTICE!
Yoga Notebook Journal features include: 
- Instructions for use at the beginning of the book!
 - 130 cream pages
 - Gorgeously designed glossy cover
 
Journals and notebooks are the perfect gift for any occasion. This Yoga Progress Journal would make a perfect gift to yourself, your yoga instructor, or friends from yoga class.