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Cocina Anticancer / The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat

Cocina Anticancer / The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat

          
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About the Book

Oír la palabra «cáncer» nos pone en alerta, nos asusta e intimida, y no es para menos, pues hoy el cáncer es la segunda causa de mortalidad en España. Aunque todavía nos falta mucho camino por recorrer, el prestigioso oncólogo francés David Khayat sostiene que una mala alimentación es la responsable del 20% de los diferentes tipos de cáncer, no solo porque no comemos lo que debemos, sino también por la forma en que cocinamos nuestros alimentos.El doctor Khayat, jefe de oncología del hospital La Pitié de París, ha escogido junto con su hija Cécile 60 alimentos reconocidos por sus nutrientes y propiedades anticancerígenas, y nos los presenta en 120 recetas fáciles, sabrosas y, sobre todo, muy saludables.

Es posible preparar platos deliciosos y saludables al mismo tiempo, para que comer sano se convierta en un verdadero placer. Tienes en tus manos una guía práctica para la cocina diaria, que te ofrece información rigurosa y detallada de los beneficios, las propiedades nutricionales y anticancerígenas de 60 productos alimenticios, pero también te explica cuándo debes comprarlos y cómo combinarlos y cocinarlos para que conserven todo su sabor y no pierdan ninguna de sus excelentes propiedades.

ENGLISH DESCRIPTIONIn this international bestseller, Dr. Khayat provides easy-to-follow guidelines on what are now known to be the foods most likely to reduce the risk of cancer.With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. For those of a scientific bent, he explains what cancer is and how it develops. He breaks down what the studies mean, which ones provide the most solid evidence, and how to use their results in your and your family's diet.


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Product Details
  • ISBN-13: 9788416449781
  • Publisher: Grijalbo Ilustrados
  • Publisher Imprint: Grijalbo Ilustrados
  • Height: 208 mm
  • No of Pages: 400
  • Series Title: Spanish
  • Weight: 953 gr
  • ISBN-10: 8416449783
  • Publisher Date: 14 Mar 2017
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Spine Width: 28 mm
  • Width: 165 mm


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